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The Book is a Life Manual that details everything you need to know to look after yourself to bring about and maintain perfect health, wealth, happiness, quality of life and longevity.

The information is delivered in a way that can be comprehended and utilised in our every day lives. You will realise that you are not doing enough, or the right things that we are led to believe are to protect our health. You will relearn your childhood education in a way that you can apply to your day to day life which ultimately leads to a much easier and happier way of living.

Each chapter provides you with fundamental knowledge to understand how your body and mind functions in relation to your surroundings and the environment and will give you an insight to view yourself at a quantum level. There are numerous simple and practical solutions for you to adopt to help you in everyday lifestyle areas.

The Book can be used as a practical Reference Guide but the reader will gain the most by reading the complete works, and is especially recommended to read twice (in good time!). The reader can either utilise the suggestions or it will lead them on their own journey to the panacea that is right for them.

Your life will be enriched from the information in The Book and the changes you decide to make in your life will hugely benefit our natural environment that we need to protect to maintain a long happy healthy life.

Linde Q.B.E

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